Amount of Total lipid (fat) in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Snacks
In 100 g (Grams) of Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip there is 13.02 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip are listed below.
Water
|
4.9 g
|
4.9%
|
Energy (calorie)
|
420 kcal
|
|
Energy (joule)
|
1757 kJ
|
|
Protein
|
4.47 g
|
4.47%
|
Total lipid (fat)
|
13.02 g
|
13.02%
|
Ash
|
5.3 g
|
5.3%
|
Carbohydrate, by difference
|
72.31 g
|
72.31%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Sugars, total
|
38.78 g
|
38.78%
|
Calcium, Ca
|
1084 mg
|
1.08%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
70 mg
|
0.07%
|
Phosphorus, P
|
207 mg
|
0.21%
|
Potassium, K
|
279 mg
|
0.28%
|
Sodium, Na
|
246 mg
|
0.25%
|
Zinc, Zn
|
1.41 mg
|
|
Copper, Cu
|
0.312 mg
|
|
Manganese, Mn
|
1.067 mg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.169 mg
|
|
Nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip